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Mariel Hemingway and Amy Smart Discuss “The Earthing Movie”

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We live in a time when mobile technology and WiFi, Nikes and Christian Louboutins, video games, and a fast-paced urban lifestyle are often prized above the simpler things in life. But what if making a beeline back to our earthy origins could be the answer to more happiness and balance; and better health and vitality?

According to studies conducted on the benefits of making direct contact with the earth through the bottoms of our bare feet, a practice called “Earthing,” our bodies become grounded, similarly to the way we ground cable wires before installing them in our homes. Grounding our bodies by walking barefoot directly on the earth’s natural surface (sidewalks, backyard decks and asphalt don’t count) has been shown to improve mood and sleep patterns, clear free radicals from the body, infuse us with antioxidants and reduce overall inflammation. Earthing helps prevent free radicals from attacking and damaging our body’s healthy tissues, thereby helping us to heal.

In 2005, electrical engineer and electrostatic discharge expert Roger Applewhite published a study in the journal, European Biology and Bioelectromagnetics, that confirmed a significant fact: when the body is grounded, electrons move from earth into the body and vice versa. “This effect is sufficient to maintain the body at the same negative-charge electrical potential as the earth.” In other words, for our bodies to thrive at their greatest potential, they require a direct connection with the earth on a daily basis.

After having an opportunity to screen a documentary film titled, The Earthing Movie, directed and produced by Sundance Award-Winning filmmakers Josh and Rebecca Tickell, I began my own “earthing” journey. Though I am still a newbie at this practice, I now carve out time to walk or stand barefoot on grass, soil or sand (any natural earth surface) at least once a day for 15 minutes or longer to ground my body. I plant my feet firmly on the earth’s surface as if it is my own personal charging station, and it feels amazing!

I recently had the opportunity to sit down with actresses Mariel Hemingway and Amy Smart about their decision to take part in The Earthing Movie, and to learn more about their journeys with the daily practice of earthing, and the positive impact it has had on both of their lives.

Allison Kugel: What were the circumstances in each of your lives when you first heard about the practice of earthing?

Mariel Hemingway: I’d been [earthing] for a long time, not realizing I was doing it. Ten years ago, I met my life partner, Bobby, and he was always taking his shoes off when we were hiking. We eventually wrote a book together, called Running with Nature (Changing Lives Press). When I think about my history, I can remember times that I was anxious, and when I would go outside and take my shoes off near a river or on a trail, I was actually earthing and grounding myself. I just didn’t know what I was doing at the time. Once upon a time, kids were barefoot all the time. That was how we grew up in the seventies. Nobody wore shoes where I come from (Hemingway was raised in Idaho).

Amy Smart:  For me, I had struggled with vertigo and feeling kind of “out of it,” and ungrounded. I realized that I had a sensitivity to EMFs (Electro-Magnetic Fields). I was mostly feeling it from my cell phone. I was also sensing it from my security system that I had installed in my house. I started doing research and one of the solutions was earthing or getting grounded. I started practicing it; putting my bare feet in the ground, and my body started to feel more balanced.

Allison Kugel: As I watched this documentary that you’re both in, The Earthing Movie, which really spoke to me by the way, I was lamenting the fact that I live in a community where they’re always dropping all kinds of chemicals on the grass. It makes you a little paranoid to walk in the grass barefoot.

Mariel Hemingway:  I completely understand, and that’s a big issue. We have a dog park here in Idaho where we spend our summers, and there’s a designated dog park here that doesn’t use any chemicals. It’s amazing that I can walk barefoot out there. Earlier today, I took a hike up some pretty hardcore hills, and I did the entire uphill part barefoot.

When I’m in L.A. or on the road, I want to ground my body, but I don’t want to take in all those chemicals through my feet. There is grounding therapy, where you can sleep on grounding mats and things like that. But, of course, the outdoor practice of earthing to ground your body is much more effective in my opinion. It’s the real deal, and it’s profound.

Amy Smart: If you are living in a place that has all these pesticides and herbicides, maybe you can dig up a 3×3 ft section of ground and let that area be clean ground that you can stand on barefoot to recharge your body.

Allison Kugel: I had this big majestic tree in my backyard in Florida, and people thought I was crazy because every day I would go outside and hug my tree. To me, that is also a form of earthing. The tree is rooted in the earth and you’re wrapping yourself around the tree. When I would hug this tree, I could feel the life force inside the tree. I could feel the tree kind of swelling with appreciation and love. I could also feel myself becoming more centered.

Mariel Hemingway: Yes, one hundred percent! That is exactly what I used to do. People used to think I was completely nuts.

Allison Kugel: Mariel and I are both tree huggers! When you remember that everything on this planet is connected, it all makes sense.

Mariel Hemingway: And trees are powerful. I think trees are alive. There is no question that they are. They stick around far longer than we do. It goes far beyond our current awareness.

Amy Smart: Aside from health benefits, I think it takes you back to the joy and simplicity of childhood. That’s where kids are the happiest. Climbing trees, running barefoot in the grass, or just barefoot running around on the beach; anywhere in nature with their feet on the ground and playing. That’s what I do almost every morning. We’ll all walk outside and do some earthing. First thing in the morning, we have a tall glass of water and we all go outside and just put our feet on the ground for a few minutes.

Allison Kugel: I liken earthing to plugging your cell phone into its charger. The earth’s surface is our natural charging station. The man who discovered the scientific health benefits of grounding our bodies through the practice of earthing, his name is Clint Ober.

Mariel Hemingway: An amazing man!

Amy Smart: Clint recommends earthing for at least fifteen minutes a day, I believe, according to the studies that were done for treating inflammation. But even a few minutes a day is better than nothing.

Allison Kugel: It’s remarkable to me that Clint originally discovered that humans needed grounding by being a cable television wire installer and learning how to ground wires.

Mariel Hemingway: We are made up of electricity. That’s why when you’re a little kid and you rub yourself on the carpet and then you touch your friend, you can shock them. We have three thousand pores under our feet, and we absorb the energy, or the electricity, from the earth. The frequency of the earth goes into our body and those electrons are released.

Now, when you wear rubber soled shoes and you’re not ever getting grounded, there is no way for those electrons that build up in the body to release themselves. There is supposed to be a constant flow of energy. When you can release the buildup of electrons, then your body releases the inflammation. Inflammation is a result of the body not being able to release all those different frequencies; all that electricity.

Amy Smart: And, like with anything, it’s an accumulation over time. Because we are electrical beings, we really respond to any kind of electrical stimulus. And because the frequency of the earth is exactly where our bodies need to be, it makes complete sense, putting our bare feet on the earth and letting that magnetic field restructure our body the way it’s supposed to be lined up.

Allison Kugel: One thing in the film I found so interesting was that the rise in popularity of rubber soled shoes keeps us from properly grounding ourselves on the earth. Here I am walking around in my sneakers all day, thinking it’s great for my feet and posture, which in some ways it is, but not for grounding my body.

Mariel Hemingway: In the film, Clint Ober talks about the fact that prior to P.F. Flyers (an early rubber soled sneaker, made popular in the 1960s), we were probably like animals and grounded most of the time. We either had leather soled shoes or moccasins. When we didn’t have rubber at the bottom of our feet we were connected. In our current technical and very modern world, it’s why sometimes being able to use a grounding mat to help eliminate some electric and magnetic fields is necessary. There are ways to kind of trick yourself into being in a natural state when you can’t be literally connected to nature.

Amy Smart: The invention of synthetic rubber and plastics in shoes have taken us away from just being on the earth, sleeping on the earth, and using the earth to heal our bodies. One hundred years ago we’d have been in much more contact with the earth on a daily basis. Even going back  to the soil we had before and all this fertilization and industrialization has depleted it; I equate that to our bodies becoming depleted because we’ve lost our connection with the magnetic field and the energy of the earth.

Allison Kugel: What are some other benefits that you’ve personally both noticed with your body, mind and spirit from regularly grounding yourselves?

Mariel Hemingway: I sleep unbelievably well. My mind doesn’t race at night anymore. I have a tremendous amount of energy. My mood is never poor. If I feel anxious, if I go sit outside or I just sit on the grass for a bit, it pulls it out of me. We come from the earth. The more we connect back to it, the better we will be. We live in a world where every day we’re pulled further and further away from that connection. My mission is to make people realize how important it is to reach back towards nature. To see the benefits of what’s natural, and what’s free. We think that we are not part of nature, but we are.

Amy Smart: As far as symptom improvement, I definitely feel more grounded. I feel more balanced. I feel more clarity. There is a sense of calmness that I feel when I do my earthing, and it lasts throughout the day.

Allison Kugel: Mariel, you are a lot like me in that you have to be continually cognizant of the energy that surrounds you in order to stay balanced. Of course, with the Hemingway family background, mental health is always something you have had to be aware of. In my book (Journaling Fame/Mill City Press), which talks about healing from an anxiety disorder, I mention that I am always having to monitor the energy that surrounds me, just out of survival.

Mariel Hemingway: You have to! People will say to me, “Oh, it must be so hard,” and I’m like, “No, it’s just who I am.” I know what I come from. I know that I can be a depressed person if I don’t watch how I live my life. So, I watch what I eat, what I drink. I don’t drink alcohol. I watch what I do because I know where I come from. And I know what my propensity for sadness is. Like you, I know that my environment has to be specific. I don’t think of it as a problem. I just think of it as my life path.

Amy Smart: For my part, you hear about so many people in corporate America that sort of burn out and they then go and live on an organic farm. Or they leave the technology world and they have to get back to a simple, living-off-the-land kind of place where they can begin to thrive again.

Allison Kugel: Mariel, I would imagine that at one point in your life, you might’ve had a fear that you would be susceptible to committing suicide, because of the Hemingway family legacy with substance abuse, depression and suicide. Do you still carry that fear?

Mariel Hemingway: I one hundred percent did carry that fear. That used to be a big fear of mine, for many years, well into my early forties. After meeting Bobby (Hemingway’s life partner) and getting on this path of really understanding the body from a deep level, and making all those connections; food, water, earthing, meditation and plugging them all together, I am truly a happy person and I do not fear mental illness or suicide anymore.

Allison Kugel: Amy, what is your take on keeping yourself balanced in body, mind and spirit?

Amy Smart: Wellness doesn’t come from just one specific change. For me, it’s a bunch of small changes that add up. But I absolutely believe that earthing is critical and crucial for well-being and for balance within my mind and body. When you bring your kids outside, even if they were in a crappy mood, the minute they are outside running around barefoot, their mood is just uplifted and they’re happier and more playful. Kids are the perfect experiment to see their mood shift the minute they are outside barefoot. We can learn a lot from them in that way.

Allison Kugel: Wouldn’t it be interesting if there would come a time where, just like we have dog parks, where there could be designated earthing parks where people can reconnect with nature and ground their bodies by walking barefoot?

Mariel Hemingway: Actually, Clint [Ober] and I are working on that very thing. There are places in Europe, this is how behind we are in America, that have that. They have barefoot walks and barefoot parks. It makes so much sense. We are working on trying to make deals with some parks to make barefoot parks.

Amy Smart: There are already some parks that say they are child-friendly or earth-friendly. I think if we could just make more of those and prioritize that, because we don’t want our kids or our dogs, or us, running around on land that is full of chemicals. That’s why it is so amazing to go into different cities that understand that we need to rip up the concrete and create more healthy green spaces.

Allison Kugel: Will The Earthing Movie make its way to Netflix?

Mariel Hemingway: We want the film to be free for everybody. I believe soon there will be places where you can have events and where the movie will be shown. But it will be somewhere online where everybody can get it for free. I would love for Netflix to have it on their docket. The topic of earthing is super interesting, and it’s been scientifically proven. It’s not just “woo woo.” And trust me, I’ve done a lot of “woo woo” stuff!

Allison Kugel: (Laughs) I brought up Netflix because I’ve noticed for myself, and from talking to so many other people, that Netflix has been bringing some incredible information about health and wellness to the masses through documentaries.

Mariel Hemingway: It’s true. We used to just give our power away to the man in the white coat. We didn’t question it and we just did what he said. That time has come and gone, and it will never turn back. Medical schools are going to have to get on board with training people about preventative medicine. We are some of the best in the world when it comes to emergency medical care. But when it comes to preventative health care, we’re terrible.

Allison Kugel: I think on some level doctors are afraid that if you come to them with a problem, and they say to you, “Go walk in the grass, eat a plant-based diet and meditate,” you’re going be like, “Well, what do I need you for?” I think that’s a genuine fear doctors have.

Amy Smart: The medical schools are in the business of illness, not the business of wellness, and they are taught a certain protocol on how to treat someone. In a lot of cases, it’s lifesaving and it helps. In some cases, it masks the illness and it doesn’t really deal with the root cause. The term, “alternative medicines,” like Ayurveda or the Chinese medicine that are not the typical western medicines, have been working profoundly for centuries. I think the right question to ask is, “How can we incorporate both modalities, or multiple modalities, to see how we can treat somebody in a holistic way, versus one way or another?”

Allison Kugel:  When we think of the word “grounding,” a lot of times we look at it figuratively. But the practice of earthing is quite literally, electrically, grounding yourself.

Amy Smart: Yes. For me, personally, it was learning that I wasn’t going to be on my cell phone as often. It was practicing going on the grass every day or at the beach, putting my feet barefoot in the ground. I was turning off my WIFI at night. It’s been a combination of things that really helped me, literally, ground myself. Because we are electrical beings, we really respond to any kind of electrical stimulus. And because the frequency of the earth is where our bodies need to be, it makes complete sense, putting our bare feet on the earth and letting that magnetic field restructure our body the way it’s supposed to be lined up.

Mariel Hemingway: It’s also spiritually grounding. I think our world wants us to be wrapped up in whatever narrative it is pushing on us. Grounding yourself creates a sense of, “Oh, I’m really here.” It creates a sense of presence.

Allison Kugel: Why should people watch and share The Earthing Movie?

Mariel Hemingway: Number one, because it’s available right now to everyone for free. Number two, we all have parents. Whether our parents are old or whether they are middle-aged they are likely dealing with some form of inflammation and chronic illness. Everybody has somebody they care about who needs this information. Right now, we are a country, we are a world, that is inundated with inflammatory diseases from cancer and heart disease to arthritis and diabetes, to name a few…

Amy Smart: People value things when they are in a place of discomfort. If your life’s fine, you’re not going to really want to make any changes and you may not be open to new information. But the minute you feel unwell, and you’re uncomfortable, that’s when you search out something to make you feel better. We are now living in a time where so many people are unwell on so many different levels. Earthing is a simple and critical way to help yourself to feel well. Making direct contact with the earth with your bare feet is free, and it’s something everyone should know about. It’s a really important component of our wellness.

Visit EarthingMovie.com to learn about the earthing movement and to find out how you can host a screening of The Earthing Movie, starring Deepak Chopra, Amy Smart, Mariel Hemingway, “Earthing” pioneer Clint Ober; and Sundance Award-Winning filmmakers, Josh and Rebecca Tickell.

 

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Dune Part Two: The Lisan Al Gaib comes for you!

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Welcome back to our struggle for control of the known universe already in progress, the continuation of the journey of Paul Atreides from exile to Emperor, Dune Part Two

So when we last left our intrepid if dubious heroes, House Atreides had been betrayed and virtually destroyed, by a combination of House Harkonnens surprise attacks and the added treachery of Emperor Shaddam and his Sardaukar. Paul Atreides (Timothee Chalamet), the last surviving heir (so far) of House Atreides and his mother Jessica, have taken refuge on the desert planet of Arrakis amongst the indigenous Fremen, and as far as most are aware, the other remnants of House Atreides are dead as well. And here is where we catch up with everyone, as the struggle for Atreides emergence and dominance begins in earnest! 

The Emperor’s daughter Princess Irulan (Florence Pugh) is known for her many skills, but her copious note-taking and writings on the large events shaping her world come to the forefront as she takes counsel with her father amidst games of chance on their homeworld. Her life is one of luxury and privilege but alas, Irulan is a trained Bene Gesserit and is well aware that in all likelihood, she will be used as a pawn in the marriage games empires have to go through. Bet she never imagined it could be to a House everyone swore had been utterly destroyed. 

Meanwhile, on Arrakis, Paul is trying to integrate himself into the Fremen way of life, which is admittedly far different from the life he led back on the Atreides homeworld of Caladan. (If nothing else, Caladan has vast oceans.) The Fremen are fiercely independent, gloriously strong fighters, survivors who dare to ride and revere the giant sandworms that inhabit their planet that they call Shai-Hulud, and rightfully distrustful of outsiders. After all, the previous stewardship of Arrakis belonged to House Harkonnen, known for their cruelty and glee at hunting Fremen and torturing their victims, sometimes for weeks at a time. But Paul won his and Jessicas way into the Fremen by fair combat against Jamis, and if nothing else, the Fremen are firm in their beliefs of the old ways. 

Or rather, the elder Fremen are, most particularly the famed Fedaykin fighter and Naib (leader) of Sietch Tabr Stilgar (Javier Bardem) is adamant in his unshakable belief that Paul is the foretold Lisan Al Gaib, the Voice from the Outer World, that will lead the Fremen to peace and paradise. Stilgar’s steadfast belief in Paul’s potential only grows, and he manages with just that to convince a great many of the other Fremen elders. The younger generation of Fremen however, of which Paul’s beloved Chani (Zendaya) is a part, generally scoff at the legends of otherworldly prophets and Arrakis as a fabled green, wet heaven. In the beginning, Paul himself swears he doesn’t want to be the Messiah, only a Fremen fighter amongst the rest of them, hundreds of years of the Missionaria Protectiva, the Bene Gesserit practice of spreading useful religious propaganda as seeds on various planets, is working double-time against him. It doesn’t help that Paul’s mother Jessica (Rebecca Ferguson) is expounding on that myth as much as she possibly can. 

And why would she do that? Survival yes, but also, Jessica is a thoroughly trained Bene Gesserit and knows of plans within plans within plans. Jessica also has many secrets of her own, and one very important one happens to be that she’s pregnant with Paul’s sister. The Bene Gesserit bodily control may be something out of legend, but even Jessica, possibly Reverend Mother Mohiam’s best and most fractious student, will have trouble with the trial the Fremen are insisting she go through to become truly one of them. The Reverend Mother equivalent of Sietch Tabr, known as their Sayyadina, is old and dying, and the Fremen have to have a Reverend Mother. Jessica tells Paul this much and explains that each culture is different in their trial to become a Reverend Mother, so she honestly doesn’t know what to expect. The reality happens to be worse than she could’ve imagined – Jessica must drink the Water of Life, a deadly poison that comes from Shai-Hulud (sort of), and come out the other side of it. And Jessica manages to do it, barely, with almost all of the consequences going to the poor fetus in her womb, the girl that will grow to become Alia Atreides, an insane legend in her own right. But for now, the unnamed fetus is awake and aware and full of the memories of generations of Bene Gesserit women that came before her – before she was even born

Paul participates in razzia raids amongst the Fremen as they work to take out the spice mining operations of the Harkonnens, immerses himself in the vastly different desert culture of his chosen people, and perhaps most importantly, his romance with his beloved Chani only grows stronger. After declaring his desire to join the fierce fighter elites amongst the Fremen known as Fedaykin, Paul is told by Stilgar that he must summon and ride one of the giant sandworms, the embodiment of Shai-Hulud where the Fremen get their terrible tooth Crysknives from. And after much sendup, in a glorious scene of blinding sand and huge monstrous killer worm-riding, Paul is triumphant and riding atop the sacred creature, his Maker hooks set properly to control the great beast, waving at great distance to his fellow Fremen as Chani looks on in bemusement. 

But that’s all external, and inside Paul is beginning to become divided on what he wants to do. As Jessica pushes the Protectiva hard amongst the women and priestesses of the Fremen, she is also pushing her son to become much larger than he ever wanted to be, if nothing else a conqueror can take revenge for the destruction of House Atreides and the death of her beloved Duke Leto. Paul may have earned his place amongst the Fremen and been given new names – Usul, meaning the strength of the base of the pillar, as his private name within the Sietch; and Muad’Dib, from the small mouse survivor of the desert, well versed in desert ways, called ‘Instructor-of-Boys’ in Fremen legend, as his open-use name – but now everyone wants Paul to be something greater, and potentially more destructive, than what he currently is. It only gets worse when Paul begins to suffer prophetic dreams, and visions when he’s awake, prodding him further to his destiny as an epic conqueror of worlds. Nothing can be done for it, Paul convinces himself that he must take the Water of Life himself, to awaken the sleeping prophet inside himself, and allow him to hopefully See a path through the future. 

The problem with that plan, is that Bene Gesserit are almost exclusively all women, and only they are supposed to know how to transmute poisons internally, along with all sorts of other “witchcraft”. But Jessica has been training Paul in forbidden Bene Gesserit ways all his life, and as much as Paul might rail and even quail against it, there is no denying his incoming destiny, crushing any resistance he may have with all the force of a giant sandworm hunting a spice blow. And even when Paul has finally given in and taken the cursed substance almost mockingly called the Water of Life, it falls to another strong and prophetic in her right female in his life, his beloved Chani, to save him from himself. But even Chani can’t stop Paul’s destructive destiny as the conqueror of the known worlds, guilty of slaying millions upon millions of people in his quest for vengeance, thinly disguised as peace. 

Over on the Harkonnen homeworld of Geidi Prime, “Beast” Rabban (Dave Bautista) is disgusted and enraged at the continuing Fremen raids against the Harkonnens on Arrakis, and terrified of what his uncle the notoriously cruel Baron Harkonnen (Stellan Skarsgard), will do to him in response. The Baron’s nephew Feyd-Rautha (Austin Butler), heir apparent or na-Baron to House Harkonnen, demonstrates his blood-inborn savagery in a slaughter of the remnants of House Atreides gladiator-style, as his birthday celebration. Pleased with the spectacle, the Baron commands Feyd-Rautha to take control of the fight against this Fremen rebel known as Muad’dib, as Rabban is proving himself more and more useless. And any tool or toy that the Baron finds broken or unusable, is destroyed before being discarded. 

As the legend of Muad’dib grows off Arrakis and circulates among the Imperial worlds, the Emperor grinds his teeth in frustration and the Bene Gesserit, led by Reverend Mother Mohiam (Charlotte Rampling) as the Emperor’s Truthsayer, begin pushing forward their plots and machinations. Lady Margot Fenring (Lea Seydoux), a criminally underused character in this respect, demonstrates her willingness to be a pawn in Bene Gesserit machinations, but never forget, strong Bene Gesserit women have been breaking their own rules for generations. Just look at what Jessica did. 

As the raids and rebellion on Arrakis continue, both the Emperor and the Baron become more and more desperate, sending in mercenaries and smugglers in the hopes they might have more luck. And aboard one of those smuggler’s vessels happens to be an old hand at being a smuggler himself, the warrior troubadour with the scarred face given him by “Beast” Rabban himself, Gurney Halleck (Josh Brolin). Reunited with his beloved Duke’s only son, Gurney finds himself swept up in the legend of Muad’dib in the making along with everyone else, though at least from Gurney’s point of view, Paul is using the messianic angle to take revenge for House Atreides. 

Finally, in an act of what could be considered the ultimate in arrogance, Emperor Shaddam Corrino himself comes to Arrakis, along with Princess Irulan and many others of his Court, the Baron, and Feyd-Rautha in tow as well, to crush this upstart Muad’dib and his Fremen warriors. Sadly for all that the powerhouse actor Christopher Walken plays him, Emperor Shaddam Corrino is shown as a doddering old man, cowed in the face of Muad’dib’s overwhelming vitality and growing-ever-stronger legend. And there is where we will end the review, for the final confrontation between all key players in the Known Universe is full of spoilers and derivations from the original opus of Frank Herbert’s novel Dune

For those of you who stuck around long enough to get to the end, after all, Dune Part Two is almost three hours long itself, if you are fans of the original novel and the zany Lynchian masterpiece that was the first Dune film, you may be disappointed or even angered at the changes made to the story for the climactic end scenes. Director Villenuve has an eye for making grand epic scenes like Paul’s sandworm ride but can be a bit scattered when it comes to piecing the story together with all the key players needing to be involved in a way that can be understood by any layman. Dune in any form is a rich, vast universe of storytelling, and even an almost three-hour-long sequel simply can’t cover every last bit that’s in the novels. But if nothing else, the film is an overwhelming feast for the eyes and should bring a whole new legion of fans to the many worlds contained within Dune

If you want to dive further into the Dune-iverse, do yourself a favor and read the Dune prequel books written by Herbert Jr. and Kevin J. Anderson. Until then, dive into the sands of Arrakis along with Shai-Hulud and scream vengeance to the skies with Paul Muad’dib Atreides in Dune Part Two, in theaters now! 

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Thatsmye Interviews: Les Weiler on Henchin’: the Series

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The 8 Episode Series Tries To Encompass A Lot Leaving Fans In A Cliffhanger.

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The 2010 “Avatar: The Last Airbender” movie by M. Night Shyamalan faced criticism for its deviations from the beloved animated series. The film struggled with pacing, casting, and a lackluster script, disappointing fans who cherished the source material. In contrast, the 2024 Netflix series has generated positive buzz for its commitment to diverse casting, adherence to the original storyline, and improved character development. The series seems poised to capture the essence of the animated show, offering a fresh and faithful adaptation that resonates with both new and existing fans.

Even though the Netflix series comes closer to the core ideals of the animated series, I feel it lacks heart. Many scenes barely scratch the surface of the relationships between the characters and the push-and-pull relationship between Aang and Zuko. I will admit the CG versions of Momo and Appa are just so gosh darn cute.

The 8 episode series tries to encompass a lot leaving fans in a cliffhanger. It’s worth a watch and I am hanging on for the next season to be announced.

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